Edamame

This is an easy, filling, and versatile snack.

In non-stick pan cook on medium-high:

1 bag 12 oz. Trader Joes shelled edamame (defrosted)

1 TBS olive oil

2 tsp lemon pepper

-stir frequently for about 5-10 minutes (depending on how blackened you want it to get).  Enjoy immediately, at room temperature, cold, or in a salad.  Sometimes I just use salt/pepper for spices, use indian spices, fajita seasoning, garlic, etc.  Get creative!

-Note, this is a "minimal" snack on a strict Ketogenic diet.  I often through a few into a salad for variety.