1-2 bell peppers, diced (red, yellow, green)
1/2 yellow onion, diced
2-3 roma tomatoes, diced
4-8 mushrooms, sliced
1 c. browned hamburger meat (browned and seasoned with garlic salt)
mozzarella or Swiss cheese
salt/fresh pepper to taste
-Caramelize the onion in 1 TBS olive oil for 3 minutes. Add the peppers and cook 3 more minutes. Then add the tomatoes and mushrooms if desired and cook 2 more minutes. Add browned hamburger meat and mix together. Serve on top of whole grain bread (picture on whole grain ciabatta bread) sprinkling grated mozzarella or swiss cheese over warmed filling. You can also toast the sandwich (or broil) if you like your bread crunchy (which of course I ALWAYS DO!).
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