"Improved" Cup Bop Copycat

We've created our own and tastier, healthier version of Cup Bop that has more vegetables.  It is super simple and a great meal for large gatherings.  

INGREDIENT OPTIONS:

Cooked Rice
Cooked Sweet Potato Noodles
Cooked breaded chicken popcorn bites (favorite brand "Just Bare")
diced cucumbers, radishes, bell peppers, chives
edamame

microgreens 
-Build your bowl and then top with desired sauces.Most people prefer to mix two sauces one of which is either Yum Yum or the sriracha mayo.

Mild Sauces:

Terriyaki Sauce (Trader Joes Soyaki sauce works great)

Coconut Aminos (I prefer this to soy sauce)

Yum Yum sauce

Slightly Spicy Sauces: 

Korean Style Yangyeom Sauce (Trader Joes)
Poke Sauce

Sriracha Mayo 

Greek Salad Protein Bowl

Beautiful and Delicious.  

I crave Greek food now. Something about the combination---YUM!

Ingredients:

Spinach

Cabbage

Cucumbers

cherry tomatoes

pumpkin seeds

feta

avocado (sprinkle with salt/pepper)

Chickpeas (either canned or the crunchy ones)

chicken

Microgreens

Hummus

Almonds

Tzatiki yogurt sauce (optional-the one from Trader Joes is delicious if you want to buy it)

Salad Dressing:

I like to either use Olive Garden Italian Dressing or 

this homemade Divine Lemon Basil Caesar Dressing or

this homemade Lemon-Herb Tahini sauce

 

Layered Avocado Toast

 

This is a simple meal or snack that leaves you feeling satisfied!  It actually is a FAVORITE breakfast of mine.

Layer 1: Cracked Wheat Sourdough, toasted

Layer 2: Spread with thin layer of pine nut (sabra brand) or Mediterranean hummus (Trader Joes brand)

Layer 3: Smashed avocado (season with garlic herb seasoning and salt/pepper)

Layer 4: micro greens

*You can use any bread you'd like, but my favorite bread to use is the Trader Joes Cracked Wheat Sourdough or Wheat Sourdough.

*A layer of hummus may sound weird but give it a try!  If you're not a fan, just leave it off and stick with three layers.