Raspberry and Lime Chia Parfait

I love how fresh this tastes!  Thanks Jenny for the recipe :)

Image and recipe from here.

For the chia pudding:

• 1 cup raspberries, fresh or frozen
• 1 cup unsweetened almond milk or coconut milk
• 2 tbsp maple syrup or raw honey
• 1 tsp lime zest
• 1 tsp lime juice
• 3 tbsp chia seeds

For topping:

• 1/2 banana, thinly sliced
• 1/4 cup fresh raspberries
• 1/4 cup fresh or defrosted wild blueberries or regular blueberries

Directions: Place the raspberries in a bowl and mash very well with a fork. Stir in the almond or coconut milk, maple syrup or raw honey, lime zest and juice and chia seeds. Set aside to soak for 2-3 hours, until thick and jelly-like. Divide the chia pudding between two jars or bowls and serve with bananas, raspberries and blueberries.

Serves 2