Fall Butternut Squash Salad

 

Image Credits: CookingClassy.com and diet hood.com
My sister Mary Kay found this recipe.  Her garden seems to grow an abundance of butternut squash, so she's rather an expert in how to use it!  This salad is beautiful and delicious. Once I had it, the cravings began! The maple roasted butternut squash makes it very filling (well, you may still need something extra if you have hungry male teenagers at home!).

Salad Ingredients:

Roasted butternut squash and red onions (see note) 

Cheese: feta, goat cheese, parm cheese,  or Jarlsberg/swiss cheese

Roasted pecans or salted pistachios

craisins

Optional add ins: apples, pumpkin seeds, quinoa


-Butternut Squash preparation:  Peel butternut.  Cut in half.  Clean out seeds and insides.  Chop into cubes.  Place cubes on baking sheet.  Drizzle with a little olive oil and maple syrup.  Sprinkle with salt and pepper.  Roast 425 for 10-15 minutes until butternut starts to brown (don't overcook or squash gets mushy and doesn't hold shape in salad).  Once cooled down slightly add to the rest of the salad ingredients.


Image Credit: Downshiftology.com


  • Apple Cider Vinaigrette (from downshiftology.com)
  • 1/3 c. light olive oil
  • 1/4 c. apple cider vinegar
  • 1 TBS honey
  • 1 tsp dijon mustard
  • 1 clove garlic
  • 1/4 tsp salt and pepper

  • Honey Mustard Vinaigrette
    1/2 c. light olive oil
    1/4 c. raspberry vinegar (or balsamic or red wine vinegar)
    1/4 c. honey
    1 clove garlic
    1 TBS dijon mustard
    1/4 tsp black pepper
    -Blend all ingredients in a blender on high for 2 minutes until emulsified (keeps dressing from separating).  
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